Human Regulation Coach

Move out of survival.
Into yourself.

Neuroscience-informed coaching for people who left, came out, survived — and are ready to integrate. Clarity, embodied decision-making, and real change.

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Packages available

1:1

Private coaching

Talita Human Regulation Coach

About me

Hi, I'm Talita

I work with people who have been through significant life transitions — leaving a religion, coming out, surviving loss or trauma — and who are ready to move beyond simply coping.

My approach is grounded in neuroscience and somatic awareness. Together we identify what is keeping your nervous system in survival mode, and build the tools to bring you back to safety, clarity and wholeness.

Every package is 9 sessions of focused, private 1:1 coaching. We schedule your first session online — the rest we plan together as we go.

See my packages

My offerings

Packages designed
around your journey

3 sessions · Private 1:1

Intro Session

Not sure where to start? Three sessions to explore neuroscience-informed coaching at your own pace — and unlock 15% off a full programme when you're ready.

✦ Unlock 15% off Harmonia or NS: Healing Intensive

_£150

Book Intro Session

9 sessions · Private 1:1

Harmonia

Build coherence between who you were, who you are, and who you're becoming. Reconnect with your body and reduce chronic activation and emotional numbness.

_£820

Book this package

9 sessions · Private 1:1

Nervous System:
Healing Intensive

Regulate your nervous system, release stress and overwhelm, and reconnect with safety and balance. Identify what's keeping you stuck and feel more grounded, calm and aligned.

_£989

Book this package

Full package details →

How it works

Simple from the start

Choose your package

Browse Harmonia or Nervous System: Healing Intensive and select the one that resonates with where you are right now.

Book your first session

Pay securely via Stripe, then pick a date and time for your first session using the live calendar.

Receive your confirmation

You'll receive an email with all the details. We'll schedule the remaining 8 sessions together during your first call.

Begin the work

Nine sessions of focused, private coaching. At your pace. On your terms.

Move out of survival.Into yourself.